My Birthday!

Thanks everyone for the birthday wishes!!  I chose to celebrate my birthday by taking a day long class.  Kate and I woke up early, had birthday blueberry muffins, and drove 2 hours to go to this class.  I was so excited for it and Kate was interested too (and it was free for her to attend) and it was awesome!!  I learned so much and it adds to everything I have been doing.  It is called Access Bars and it is basically releasing stuck energy from 32 points on the head.  This helps us be able to make the changes in our life that we want to make.  Kate got her bars run once and I got mine run twice.  I practiced on two people also.  So, now I am an Access Bars Practicioner.  Yippee! 

So we spent the day at the class and then came home around 10 and went to bed!  We both woke up about 8:30, which is late for Kate :)  And this morning she woke up around 8:15.  I like that.

One thing that I have already noticed is that I usually hate talking on the phone to people I don't know very well, but today I felt comfortable during a phone conversation.  It doesn't seem like much, but to me it is!  And, today we were late to Kate's craft class and I didn't feel stressed about it.  Usually I don't like being late, but today I felt relaxed about it.

I really recommend getting your bars run.  I have had mine run 3 times now and things shift each time.  I love it.  I feel more peaceful and more confident too.  How can it get any better??